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Dr. Ingudum Lalit

Dr. Ingudum Lalit

  • Communicable Disease
    • Respiratory Infection
    • HIV
    • Arthropod-Borne Infection
  • Health & Wellness
    • Sexual Health
    • Personal Development
  • Non-Communicable Disease
    • Obesity
    • Hypertension
    • Diabetes
    • Substance Use Disorder

Lalit Ingudum

I am a certified medical practitioner with experience in various fields of public health. Currently, I am focused on working in the field of HIV and AIDS, where I strive to contribute to improving health outcomes and advancing research and care for affected individuals.

How to Lose Weight Using Intermittent Fasting

September 21, 2024 by Lalit Ingudum
Intermittent Fasting

Discover how to lose weight with intermittent fasting by managing eating windows. Learn effective tips and benefits to achieve your weight loss and health goals

Categories Health & Wellness, Non-Communicable Disease, Obesity, Personal Development Tags Loss weight, obesity Leave a comment

How To Effectively Raise Self-Confidence

September 1, 2024September 1, 2024 by Lalit Ingudum
Self Confidence

Learn about self-confidence, what causes low self-esteem, and practical tips for boosting your confidence and feeling better about yourself

Categories Health & Wellness, Personal Development Tags Self-confidence Leave a comment

Things You Need To Know About- HIV Epidemic

September 2, 2024August 31, 2024 by Lalit Ingudum
HIV

Learn about the global and Indian HIV/AIDS epidemic, including prevalence, treatment advances, and ongoing efforts to reduce new infections and deaths.

Categories Communicable Disease, HIV Tags Aids, HIv Leave a comment

Hypertension: All You Need To Know

August 30, 2024 by Lalit Ingudum
Hypertension

Learn about hypertension, its types, risk factors, complications, and prevention tips to manage this silent killer effectively

Categories Hypertension, Non-Communicable Disease Tags essential hypertension, hypertension, hypertension prevention, obesity, secondary hypertension Leave a comment

Understanding Diabetes: What You Need to Know

August 30, 2024 by Lalit Ingudum
Diabetes

Explore the risks and prevention strategies of diabetes, its impact on life expectancy, and the importance of early detection and effective management.

Categories Diabetes, Non-Communicable Disease Tags Diabetes, DM, Type 1 DM, Type 2 DM Leave a comment

Obesity: The Silent Killer You Need to Know About

October 19, 2024August 29, 2024 by Lalit Ingudum
Obesity

Explore the causes of obesity, learn assessment methods like BMI and waist measurement, and discover key prevention and control strategies.

Categories Non-Communicable Disease, Obesity Tags obesity, weight gain Leave a comment

How To Prevent HIV Transmission Effectively

August 25, 2024 by Lalit Ingudum
Prevent HIV Transmission

Learn how to prevent HIV transmission with safe sexual practices, effective drug use strategies, and tips on PrEP and regular testing. Stay protected!

Categories Communicable Disease, HIV Tags Aids, HIv Leave a comment

Surprising Benefits of Sex You Should Know

August 25, 2024 by Lalit Ingudum
Benefits of SEx

Discover the surprising benefits of sex, from boosting mood and immune health to reducing cancer risk and strengthening relationships. Learn more!

Categories Health & Wellness, Sexual Health Tags Benefits of Sex Leave a comment

Smallpox: Everything You Need To Know

August 25, 2024 by Lalit Ingudum
Smallpox

Discover all about smallpox, its history, symptoms, and how it was eradicated. Learn why vaccines and global cooperation are vital in fighting diseases

Categories Communicable Disease, Respiratory Infection Tags monkeypox, Smallpox, smallpox vaccine Leave a comment

Monkeypox: What You Need to Know

August 31, 2024August 23, 2024 by Lalit Ingudum
Monkeypox

Monkeypox is a viral disease causing fever, rash, and swollen lymph nodes. Spread by close contact, learn about its symptoms, prevention, and treatment

Categories Communicable Disease, Respiratory Infection Leave a comment
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Latest Posts

  • Is Lenacapavir Approved In India?
  • Lenacapavir: A Game Changer In HIV Treatment
  • How To Control Impulses And Master the Mind
  • How To Quit Alcohol: Coping Strategies
  • 12 Life Changing Benefits of Quitting Alcohol

Categories

  • Arthropod-Borne Infection
  • Communicable Disease
  • Diabetes
  • Health & Wellness
  • HIV
  • Hypertension
  • Non-Communicable Disease
  • Obesity
  • Personal Development
  • Respiratory Infection
  • Sexual Health
  • Substance Use Disorder

Latest Comments

  1. Jwalasingh on Lenacapavir: A Game Changer In HIV TreatmentMay 9, 2025

    Hame cahiye

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